Life Coaching Sydney: The Three Steps To Real Change
Hi again,
Patrick here and today I want to share with you the three steps you must take if you really want to free yourself from any barriers, obstacles or limitations that currently are holding you back from creating the results you want in any area of your life…
This is the foundation we at Life Coaching Sydney use for all our change work. As you know there are many life coaches out there and there are numerous ways to create a change, however having done life coaching for more than 15 years this is the real deal when it comes to change.
The three steps to real change:
1) You must find the foundational building blocks of what’s holding your ‘problem’ in place, whether this is a negative belief, disempowering mind chatter or crippling emotions such as fear. Not many life coaches are aware of these foundational pieces are many times only working with you from what I call a surface perspective. That is they don’t deal with real cause of your ‘problem’ or challenge, instead they work on the symptoms such as changing a belief or setting goals and hold you accountable to them etc. Which is good but it doesn’t really free you long term.
What needs to happen in a life coaching session is for you and the coach together go on a journey of discovering the root causes of what’s holding you back etc. This root cause is usually painful forgotten memories, which today is controlling very much of your behaviour and thought processes. However most of us have come so used to them we think it’s us, we have no clue it’s something from the past still controlling us today.
This might not be easy to grasp and accept, however it’s still is true. These memories effect you today as a calculator with one button not working when we do calculations. Imagine for a moment that you have a calculator that every time you press 5 it actually shows 2, now imagine you are going to make some important calculations using this particular calculator. What kind of results would you get? Wrong ones, as they are already based on a false assumption that when you press 5 you get 5, however that’s not the case.
This is exactly what’s happening with most people today, they believe they’re making unifluenced decisions based on rational thinking, and that is a tragedy. This is why it’s so important to find those basic foundational building blocks.
(If you want to discover you foundational blocks, please contact us at Life Coaching Sydney for a special introductory session. Fill in form to the right or use email below)
The second step is…
Unfortunately not many life coaches in Sydney are aware of the importance of this second step…
2) The second step really comes down to releasing the energy charges in these foundational memories. All your irrational fears, doubts, worries and negative thinking and disempowering habits stems from these energy charges. You could sum it up like this “No energy charges = no irrational emotions, thinking or habits” that stops you from realising your goals easily and effectively.
In our life coaching programs, we spend majority of our time together releasing these energy charges as when they’re are dissipated or released you’ll have a freedome to create your life according to your own intentions and decisions as opposed to being controlled by your energy charges. You’ll find out more about these and get a practical experience in your introductory session.
The last one is a critical step to take if you want to have real results from your life coaching program…
3) This last step is channeling your energy, thoughts and behavi0urs in a strong flow towards realising your goals and dreams. We do this by process we call The Purpose Program, now that your energy charges are dissipated and released, we can take this new powerful energy you’ll have and channel it towards making your goals and results come to fruition. The steps here are simple but what we do is putting it into a format that any successful creation is based upon. It’s the same three components that needs to be aligned in order to accelearate and effectively manifest your goals, theese three components are BE, DO and HAVE.
At first glance these three components might not look like much, however if you allow yourself you can see these components in any successful person, business or project. They all have these three aligned. That’s what you’ll have when you do a coaching program with us. This is taking the invisible (your dreams, goals and ideas) and making them visible.
If you feel inspired to please contact us at Life Coaching Sydney for a special introductory session, where you can experience the power of these three steps.
Looking forward to hearing from you and assist you in making your dreams come into reality.
Cheers,
Patrick (International Trainer/Master Coach – Life Coaching Sydney)
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